Park City Ice Arena & Sports Complex
Olympic-size ice sheet with public skate sessions
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PLUNJ Park City
Park City, UT | leisure | 1 to 2 hours
PLUNJ Park City is a dedicated Nordic contrast therapy studio at Kimball Junction, built around the HOT-COLD-REST-REPEAT method that Scandinavian wellness tradition has practiced for centuries. The dry sauna reaches temperatures designed to deeply warm muscle and connective tissue, while cold plunge pools at different temperatures let you customize intensity. REST intervals between cycles complete the protocol. PLUNJ keeps it uncomplicated—come in a swimsuit and follow the rhythm at your own pace. Memberships and single-session passes are available online at 4518 N Forestdale Drive. Open Monday through Saturday; closed Sundays.
Activity Level: leisure
Costs: Single sessions and memberships available; see website for current ratesDuration: 1 to 2 hours
Open Hours
- SundayClosed
- Monday6:00am - 10:30pm
- Tuesday6:00am - 10:30pm
- Wednesday6:00am - 10:30pm
- Thursday6:00am - 10:30pm
- Friday6:00am - 10:30pm
- Saturday6:00am - 10:30pm
*Hours subject to change.
Visit the company's website for current details.
Email: info@plunj.co
Phone: (435) 346-1277
4518 N Forestdale Dr, Park City, UT 84098, USA
Overview
PLUNJ Park City is a dedicated Nordic contrast therapy studio at Kimball Junction, built around the HOT-COLD-REST-REPEAT method that Scandinavian wellness tradition has practiced for centuries. The dry sauna reaches temperatures designed to deeply warm muscle and connective tissue, while cold plunge pools at different temperatures let you customize intensity. REST intervals between cycles complete the protocol. PLUNJ keeps it uncomplicated—come in a swimsuit and follow the rhythm at your own pace. Memberships and single-session passes are available online at 4518 N Forestdale Drive. Open Monday through Saturday; closed Sundays.
Activity Type: leisure
Costs: Single sessions and memberships available; see website for current rates
Duration: 1 to 2 hours
PLUNJ Park City is a dedicated Nordic contrast therapy studio at Kimball Junction, built around the HOT-COLD-REST-REPEAT method that Scandinavian wellness tradition has practiced for centuries. The dry sauna reaches temperatures designed to deeply warm muscle and connective tissue, while cold plunge pools at different temperatures let you customize intensity. REST intervals between cycles complete the protocol. PLUNJ keeps it uncomplicated—come in a swimsuit and follow the rhythm at your own pace. Memberships and single-session passes are available online at 4518 N Forestdale Drive. Open Monday through Saturday; closed Sundays.
Activity Level: leisure
Costs: Single sessions and memberships available; see website for current ratesDuration: 1 to 2 hours
Open Hours
- SundayClosed
- Monday6:00am - 10:30pm
- Tuesday6:00am - 10:30pm
- Wednesday6:00am - 10:30pm
- Thursday6:00am - 10:30pm
- Friday6:00am - 10:30pm
- Saturday6:00am - 10:30pm
*Hours subject to change.
Visit the company's website for current details.
Email: info@plunj.co
Phone: (435) 346-1277
4518 N Forestdale Dr, Park City, UT 84098, USA
Overview
PLUNJ Park City is a dedicated Nordic contrast therapy studio at Kimball Junction, built around the HOT-COLD-REST-REPEAT method that Scandinavian wellness tradition has practiced for centuries. The dry sauna reaches temperatures designed to deeply warm muscle and connective tissue, while cold plunge pools at different temperatures let you customize intensity. REST intervals between cycles complete the protocol. PLUNJ keeps it uncomplicated—come in a swimsuit and follow the rhythm at your own pace. Memberships and single-session passes are available online at 4518 N Forestdale Drive. Open Monday through Saturday; closed Sundays.
Activity Type: leisure
Costs: Single sessions and memberships available; see website for current rates
Duration: 1 to 2 hours
Inhaven Insights
HOT-COLD-REST Cycle
The structured contrast cycle—sauna, cold plunge, rest—follows authentic Nordic wellness tradition.
Multi-Temp Plunge Pools
Multiple cold plunge pools at different temperatures let you dial in your own cold intensity.
Closed Sundays
PLUNJ is closed Sundays—plan your session Monday through Saturday, open until 10:30pm.
Inhaven Insights
What's great
HOT-COLD-REST Cycle
The structured contrast cycle—sauna, cold plunge, rest—follows authentic Nordic wellness tradition.
What's unique
Multi-Temp Plunge Pools
Multiple cold plunge pools at different temperatures let you dial in your own cold intensity.
What's worth knowing
Closed Sundays
PLUNJ is closed Sundays—plan your session Monday through Saturday, open until 10:30pm.
